Rock Steady Boxing Program

old boxing gloves hang on nail on texture wall Thanks to the dedication of Mrs. Natalee Spellman, we now offer a program that helps those suffering from the effects of Parkinson's disease. When Natalee wanted to help her husband a Vietnam Veteran suffering from Parkinson's she found out about the Rock Steady Program and took it upon herself to become certified to instruct it. Now we have a program open to all that suffer from it, but is dedicated to Vietnam Veterans. This program takes the same motions and exercises used by boxers to help slow and sometimes reverse the effects of Parkinson's.

"No act of kindness, no matter how small, is ever wasted." - Aesop

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The Community Foundation - blue and green logoCity of UticaYouthBuild UticaWorking SolutionsMohawk Valley Community College (MVCC)United Way of the Valley and Greater Utica AreaParkway Center: it's not age, it's attitude.Madison-Oneida BOCES